Embarking on a trek to Everest Base Camp is generally deemed safe for healthy individuals ready to embrace the adventure. However, the journey demands both physical determination and mental resilience due to the challenges presented, particularly by the high altitude.
Understanding Altitude Challenges
Altitude sickness is one of the most unpredictable yet significant concerns on this trek. It can affect anyone, regardless of their fitness level. Symptoms may occur suddenly, and preparation is essential. Being mentally prepared is just as crucial as your physical readiness.